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Sunrise with Nicole

Class duration: 45 minutes

The Sunrise class is literally a Salute to the Sun, comprised of Sun Salutations (Surya Namascar A B & C), followed by an optional mediation to start off your day.  

We understand that you’re busy! This class is designed as fast track in and out asana and meditation that will keep you energized throughout the day. 

This is a mixed level class open to everyone.

Earlier Event: June 11
Vinyasa with Tamara
Later Event: June 12
Vinyasa with Natalia